Brian Jackson 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
383
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 138 |
October 26, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 26 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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