Brian Jackson 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 133 |
October 30, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 |
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Workout Graph
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