Brian Jackson 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
381
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 133 |
November 23, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 26 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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