Brian Jackson 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 132 |
November 27, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 26 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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