Brian Jackson 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 130 |
November 30, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 26 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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