Brian Jackson 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 133 |
December 04, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 26 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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