Brian Jackson 30:00 row
6,653m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 132 |
December 07, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,653m | 2:15.2 | 141 | 786 | 26 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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