Brian Jackson 5x2:00/1:00r row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,625m |
| Overall Time | 15:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 130 |
February 05, 2024 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 29 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 30 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.