Brian Jackson 1x2:00/1:00r row
541m
Meters
2:00.0
Time
1:50.9
Pace
39
Calories
157
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 560m |
| Overall Time | 3:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 138 |
August 19, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 31 | 157 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 31 | 157 |
| r19m |
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Workout Graph
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