Brian Jackson 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 131 |
November 12, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 29 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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