Brian Jackson 500m row
500m
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
149
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 131 |
November 25, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 33 | 149 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 139 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 | 150 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 | 159 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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