Brian Jackson 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 127 |
November 26, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 28 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 29 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
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Workout Graph
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