Brian Jackson 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
353
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 129 |
December 06, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 27 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 28 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 25 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 |
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Workout Graph
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