Brian Jackson 30:00 row
6,027
Meters
30:00.0
Time
2:29.3
Pace
332
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 134 |
February 04, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027 | 2:29.3 | 105 | 661 | 27 | 129 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 28 | 140 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 27 | 134 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 606 | 26 | 116 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 28 | 127 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 28 | 128 |
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Workout Graph
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