Konstantin Sazonov 1:01:21 row
13,013
Meters
1:01:21.9
Time
2:21.4
Pace
738
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 91 |
April 10, 2025 11:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.9 | 13,013 | 2:21.4 | 124 | 725 | 23 | 140 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 130 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 142 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 124 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 137 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 160 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 167 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 164 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 114 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 131 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | 129 |
| 55:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 133 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 144 |
| 1:01:21.9 | 293 | 2:19.7 | 128 | 741 | 20 | 156 |
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Workout Graph
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