Konstantin Sazonov 12000m row
12,000
Meters
51:00.3
Time
2:07.5
Pace
746
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 116 |
August 01, 2025 20:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.3 | 12,000 | 2:07.5 | 169 | 880 | 19 | 133 |
| 10:17.1 | 2,400 | 2:08.5 | 165 | 866 | 19 | 132 |
| 10:12.7 | 4,800 | 2:07.6 | 168 | 879 | 19 | 132 |
| 10:12.6 | 7,200 | 2:07.6 | 168 | 879 | 19 | 135 |
| 10:10.6 | 9,600 | 2:07.2 | 170 | 885 | 19 | 136 |
| 10:07.3 | 12,000 | 2:06.5 | 173 | 894 | 19 | 134 |
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Workout Graph
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