Konstantin Sazonov 13000m row
13,000
Meters
56:22.9
Time
2:10.1
Pace
794
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 1014 |
| Drag Factor | 117 |
August 03, 2025 20:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:22.9 | 13,000 | 2:10.1 | 159 | 846 | 18 | 130 |
| 11:18.9 | 2,600 | 2:10.5 | 157 | 841 | 18 | 128 |
| 11:17.2 | 5,200 | 2:10.2 | 158 | 845 | 18 | 130 |
| 11:19.2 | 7,800 | 2:10.6 | 157 | 840 | 18 | 130 |
| 11:16.2 | 10,400 | 2:10.0 | 159 | 847 | 18 | 132 |
| 11:11.4 | 13,000 | 2:09.1 | 163 | 859 | 18 | 130 |
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Workout Graph
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