Konstantin Sazonov 20:00 SkiErg
4,121
Meters
20:00.0
Time
2:25.5
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 101 |
October 01, 2026 14:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,121 | 2:25.5 | 113 | 684 | 228 | 28 |
| 4:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 27 |
| 8:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 28 |
| 12:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 29 |
| 16:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 28 |
| 20:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.