Konstantin Sazonov 5000m SkiErg
5,000
Meters
26:45.7
Time
2:40.5
Pace
268
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 64 |
August 31, 2021 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.7 | 5,000 | 2:40.5 | 85 | 600 | 268 | 27 | 139 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 586 | 52 | 29 | 136 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 638 | 54 | 29 | 135 |
| 5:02.8 | 3,000 | 2:31.4 | 101 | 642 | 54 | 27 | 143 |
| 6:17.4 | 4,000 | 3:08.7 | 52 | 515 | 54 | 21 | 140 |
| 5:02.2 | 5,000 | 2:31.1 | 101 | 643 | 54 | 27 | 142 |
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Workout Graph
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