Konstantin Sazonov 2x6000m/3:00r row
12,000
Meters
55:55.4
Time
2:19.8
Pace
713
Calories
161
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,027 |
| Overall Time | 1:01:55.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1092 |
| Drag Factor | 140 |
August 31, 2021 11:44:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:55.4 | 12,000 | 2:19.8 | 128 | 740 | 20 | 161 |
| 25:26.2 | 6,000 | 2:07.1 | 170 | 885 | 20 | 161 |
| 30:29.1 | 6,000 | 2:32.4 | 99 | 640 | 19 | |
| r27 |
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Workout Graph
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