Konstantin Sazonov 2x6000m/3:00r row
12,000
Meters
51:06.8
Time
2:07.7
Pace
747
Calories
164
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,037 |
| Overall Time | 57:06.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1174 |
| Drag Factor | 121 |
September 01, 2021 11:50:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.8 | 12,000 | 2:07.7 | 168 | 877 | 23 | 164 |
| 25:39.6 | 6,000 | 2:08.3 | 166 | 870 | 23 | 157 |
| 25:27.3 | 6,000 | 2:07.2 | 170 | 884 | 23 | 170 |
| r37 |
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Workout Graph
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