Konstantin Sazonov 1x6000m/3:00r row
6,000
Meters
25:57.1
Time
2:09.7
Pace
368
Calories
143
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,021 |
| Overall Time | 28:57.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 98 |
November 11, 2021 11:41:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.1 | 6,000 | 2:09.7 | 160 | 851 | 20 | 143 |
| 25:57.1 | 6,000 | 2:09.7 | 160 | 851 | 20 | 143 |
| r21 |
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Workout Graph
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