Konstantin Sazonov 1:00:05 SkiErg
11,752
Meters
1:00:05.5
Time
2:33.3
Pace
636
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 1879 |
| Drag Factor | 74 |
December 14, 2021 15:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.5 | 11,752 | 2:33.3 | 97 | 633 | 636 | 31 | 140 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 29 | 131 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 | 138 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 27 | 136 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 | 123 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 | 144 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 34 | 146 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 29 | 142 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 31 | 136 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 36 | 153 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 38 | 146 |
| 55:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 34 | 145 |
| 1:00:05.0 | 882 | 2:52.9 | 68 | 533 | 46 | 31 | 144 |
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Workout Graph
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