Konstantin Sazonov 1:00:00 row
14,616
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 107 |
December 16, 2022 13:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,616 | 2:03.1 | 187 | 944 | 943 | 22 | 151 |
| 12:00.0 | 2,939 | 2:02.4 | 190 | 955 | 191 | 22 | 149 |
| 24:00.0 | 2,947 | 2:02.1 | 192 | 960 | 192 | 23 | 151 |
| 36:00.0 | 2,920 | 2:03.2 | 187 | 942 | 188 | 22 | 151 |
| 48:00.0 | 2,907 | 2:03.8 | 184 | 934 | 186 | 22 | 153 |
| 1:00:00.0 | 2,903 | 2:04.0 | 184 | 931 | 186 | 21 | 153 |
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Workout Graph
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