Konstantin Sazonov 50:35 row
11,239
Meters
50:35.3
Time
2:15.0
Pace
665
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
September 25, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:35.3 | 11,239 | 2:15.0 | 142 | 789 | 665 | 19 | 151 |
| 13:02.3 | 3,000 | 2:10.3 | 158 | 843 | 0 | 19 | 151 |
| 26:13.1 | 3,000 | 2:11.8 | 153 | 826 | 0 | 20 | 155 |
| 39:59.9 | 3,000 | 2:17.8 | 134 | 760 | 0 | 20 | 144 |
| 50:35.4 | 2,239 | 2:21.9 | 122 | 721 | 0 | 20 | 155 |
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Workout Graph
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