Konstantin Sazonov 15:15 row
3,361
Meters
15:15.4
Time
2:16.1
Pace
196
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 100 |
November 14, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.4 | 3,361 | 2:16.1 | 139 | 776 | 19 | 132 |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 20 | 130 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 19 | 132 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 20 | 134 |
| 15:15.3 | 722 | 2:15.2 | 141 | 786 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.