Konstantin Sazonov 20:00 row
4,326
Meters
20:00.0
Time
2:18.6
Pace
250
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 129 |
November 21, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,326 | 2:18.6 | 131 | 751 | 18 | 122 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 18 | 120 |
| 8:00.0 | 900 | 2:13.3 | 148 | 808 | 19 | 128 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 18 | 133 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 19 | 125 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 19 | 106 |
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Workout Graph
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