Konstantin Sazonov 23:24 row
5,076
Meters
23:24.3
Time
2:18.3
Pace
294
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 109 |
January 25, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.3 | 5,076 | 2:18.3 | 132 | 755 | 19 | 129 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 126 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 147 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 121 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 114 |
| 23:24.2 | 686 | 2:28.8 | 106 | 665 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.