Konstantin Sazonov 410m row
410
Meters
2:06.0
Time
2:33.6
Pace
24
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 113 |
January 30, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.0 | 410 | 2:33.6 | 96 | 685 | 24 | 21 | 124 |
| 1:48.0 | 410 | 2:11.7 | 153 | 800 | 24 | 21 | 124 |
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Workout Graph
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