Konstantin Sazonov 2x10:00/2:00r row
4,252
Meters
20:00.0
Time
2:21.1
Pace
252
Calories
138
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,579 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 99 |
February 16, 2024 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,252 | 2:21.1 | 125 | 728 | 17 | 138 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 18 | 146 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 599 | 16 | 131 |
| r327 |
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Workout Graph
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