Konstantin Sazonov 2x40:00/2:00r row
17,645
Meters
1:20:00.0
Time
2:16.0
Pace
1042
Calories
| Rest Distance | 468 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,113 |
| Overall Time | 1:24:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 1388 |
| Drag Factor | 129 |
March 10, 2024 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,645 | 2:16.0 | 139 | 778 | 17 | |
| 40:00.0 | 8,787 | 2:16.5 | 137 | 772 | 17 | |
| 40:00.0 | 8,858 | 2:15.4 | 141 | 784 | 18 | |
| r468 |
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Workout Graph
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