Konstantin Sazonov 1x6000m/3:00r row
6,000
Meters
23:48.1
Time
1:59.0
Pace
402
Calories
160
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,232 |
| Overall Time | 26:48.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 88 |
April 11, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 6,000 | 1:59.0 | 208 | 1014 | 23 | 160 |
| 23:48.1 | 6,000 | 1:59.0 | 208 | 1014 | 23 | 160 |
| r232 |
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Workout Graph
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