Konstantin Sazonov 12007m row
12,007
Meters
48:22.4
Time
2:00.8
Pace
791
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 93 |
April 13, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.4 | 12,007 | 2:00.8 | 198 | 982 | 23 | 161 |
| 20:29.5 | 5,000 | 2:02.9 | 188 | 948 | 22 | 155 |
| 19:50.3 | 10,000 | 1:59.0 | 208 | 1014 | 25 | 166 |
| 8:02.6 | 12,007 | 2:00.2 | 201 | 993 | 24 | 164 |
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Workout Graph
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