Konstantin Sazonov 6000m row
6,000
Meters
31:11.1
Time
2:35.9
Pace
321
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
June 29, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.1 | 6,000 | 2:35.9 | 92 | 617 | 18 | 133 |
| 5:15.1 | 1,200 | 2:11.2 | 155 | 832 | 19 | 136 |
| 5:30.7 | 2,400 | 2:17.7 | 134 | 760 | 18 | 128 |
| 6:37.4 | 3,600 | 2:45.5 | 77 | 565 | 18 | 132 |
| 6:45.3 | 4,800 | 2:48.8 | 73 | 550 | 17 | 134 |
| 7:02.6 | 6,000 | 2:56.0 | 64 | 520 | 18 | 135 |
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Workout Graph
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