Konstantin Sazonov 20:00 SkiErg
3,869
Meters
20:00.0
Time
2:35.0
Pace
209
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 85 |
October 22, 2024 20:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,869 | 2:35.0 | 94 | 622 | 209 | 25 | 123 |
| 4:00.0 | 683 | 2:55.6 | 65 | 522 | 35 | 25 | 111 |
| 8:00.0 | 734 | 2:43.4 | 80 | 575 | 39 | 24 | 118 |
| 12:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 26 | 127 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 26 | 131 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 26 | 132 |
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Workout Graph
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