Konstantin Sazonov 5000m SkiErg
5,000
Meters
26:32.6
Time
2:39.2
Pace
268
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 85 |
October 30, 2024 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.6 | 5,000 | 2:39.2 | 87 | 605 | 268 | 24 | 136 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 604 | 53 | 25 | 130 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 649 | 54 | 26 | 136 |
| 6:18.9 | 3,000 | 3:09.4 | 51 | 503 | 53 | 20 | 134 |
| 4:59.3 | 4,000 | 2:29.6 | 104 | 649 | 54 | 26 | 141 |
| 4:59.7 | 5,000 | 2:29.8 | 104 | 648 | 54 | 27 | 139 |
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Workout Graph
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