Konstantin Sazonov 17:19 SkiErg
3,010
Meters
17:19.4
Time
2:52.6
Pace
155
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 109 |
December 05, 2024 13:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:19.4 | 3,010 | 2:52.6 | 68 | 534 | 155 | 26 | 130 |
| 5:53.3 | 1,000 | 2:56.6 | 63 | 518 | 51 | 28 | 126 |
| 11:47.0 | 1,000 | 2:56.8 | 63 | 517 | 51 | 27 | 131 |
| 17:15.9 | 1,000 | 2:44.4 | 79 | 570 | 53 | 25 | 135 |
| 17:19.5 | 10 | 3:00.0 | 60 | 506 | 0 | 0 | 131 |
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