Konstantin Sazonov 1:29:19 row
20,017
Meters
1:29:19.7
Time
2:13.8
Pace
1187
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 2037 |
| Drag Factor | 118 |
January 09, 2025 14:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:19.7 | 20,017 | 2:13.8 | 146 | 801 | 1187 | 22 | 142 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 137 | 21 | 134 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 138 | 23 | 133 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 834 | 138 | 23 | 141 |
| 40:00.0 | 2,255 | 2:13.0 | 149 | 811 | 135 | 23 | 146 |
| 50:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 23 | 146 |
| 1:00:00.0 | 2,177 | 2:17.8 | 134 | 760 | 126 | 22 | 136 |
| 1:10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 131 | 23 | 148 |
| 1:20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 23 | 145 |
| 1:29:19.6 | 2,052 | 2:16.3 | 138 | 775 | 119 | 23 | 151 |
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Workout Graph
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