Konstantin Sazonov 10:00 SkiErg
1,899
Meters
10:00.0
Time
2:37.9
Pace
100
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 73 |
February 03, 2025 11:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,899 | 2:37.9 | 89 | 600 | 100 | 31 | 132 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 28 | 128 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 32 | 129 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 32 | 131 |
| 8:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 33 | 135 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 34 | 141 |
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Workout Graph
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