Arnold Viinamäe 22:28 row
5,329
Meters
22:28.8
Time
2:06.5
Pace
332
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 117 |
March 28, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,329 | 2:06.5 | 173 | 894 | 22 | 138 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 133 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 139 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 139 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 143 |
| 22:28.7 | 577 | 2:08.8 | 164 | 863 | 23 | 139 |
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Workout Graph
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level 5