Arnold Viinamäe 30:06 BikeErg
15,553
Meters
30:06.0
Time
1:56.1
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 80 |
| Revolution Count | 2450 |
| Power/kg | 2.64 |
| Drag Factor | 87 |
May 18, 2025 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.0 | 15,553 | 1:56.1 | 224 | 1069 | 534 | 80 |
| 5:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 80 |
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 87 | 81 |
| 15:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 88 | 81 |
| 20:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 89 | 81 |
| 25:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 90 | 82 |
| 30:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 94 | 84 |
| 30:06.0 | 45 | 2:13.3 | 148 | 808 | 1 | 71 |
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Workout Graph
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