Arnold Viinamäe 21:42 row
5,312
Meters
21:42.6
Time
2:02.6
Pace
342
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 115 |
September 04, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 5,312 | 2:02.6 | 190 | 953 | 23 | 132 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 130 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 136 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 137 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 130 |
| 21:42.5 | 413 | 2:04.0 | 183 | 930 | 26 | 127 |
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level 5