Arnold Viinamäe 22:06 row
5,328
Meters
22:06.6
Time
2:04.4
Pace
339
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 116 |
November 25, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,328 | 2:04.4 | 181 | 924 | 22 | 135 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 134 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 135 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 134 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 138 |
| 22:06.5 | 510 | 2:04.0 | 183 | 931 | 23 | 137 |
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Workout Graph
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level 5