Arnold Viinamäe 30:04 BikeErg

16,180

Meters

30:04.6

Time

1:51.5

Pace

582

Calories

143

Heart Rate

Average Watts252
Calories Per Hour1168
RPM80
Revolution Count2448
Power/kg2.96
Drag Factor98

December 10, 2025 20:34:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

5

Splits

Time Meters Pace Watts Cal/Hr RPM
30:04.6 16,180 1:51.5 252 1168 80 143
5:00.0 2,635 1:53.8 237 1116 80 130
10:00.0 2,681 1:51.8 250 1159 81 139
15:00.0 2,694 1:51.3 253 1172 81 140
20:00.0 2,687 1:51.6 251 1165 81 142
25:00.0 2,699 1:51.1 255 1177 82 146
30:00.0 2,746 1:49.2 268 1223 83 152
30:04.5 40 1:52.5 246 1146 78 152

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Workout Graph

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