Arnold Viinamäe 19:54 row
5,008
Meters
19:54.6
Time
1:59.2
Pace
333
Calories
101
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 130 |
December 27, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.6 | 5,008 | 1:59.2 | 206 | 1009 | 333 | 24 | 101 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 | 130 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 24 | 136 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 | 141 |
| 19:54.6 | 1,246 | 1:58.2 | 212 | 1029 | 84 | 24 |
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level 6