Arnold Viinamäe 21:05 row
5,231
Meters
21:05.6
Time
2:00.9
Pace
349
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 130 |
April 04, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.6 | 5,231 | 2:00.9 | 198 | 980 | 349 | 23 | 141 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 83 | 23 | 135 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 82 | 23 | 139 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 83 | 23 | 142 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 24 | 146 |
| 21:05.6 | 272 | 2:00.5 | 200 | 986 | 18 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6