Arnold Viinamäe 21:13 row
5,116
Meters
21:13.4
Time
2:04.4
Pace
331
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 131 |
August 01, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.4 | 5,116 | 2:04.4 | 182 | 935 | 331 | 23 | 136 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 23 | 130 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 23 | 134 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 24 | 136 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 25 | 139 |
| 21:13.4 | 293 | 2:05.2 | 178 | 931 | 19 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6