Arnold Viinamäe 22:05 row
5,328
Meters
22:05.6
Time
2:04.3
Pace
345
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 116 |
August 27, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.6 | 5,328 | 2:04.3 | 182 | 936 | 345 | 22 | 131 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 22 | 122 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 22 | 130 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 23 | 134 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 24 | 136 |
| 22:05.6 | 506 | 2:04.1 | 183 | 945 | 33 | 23 | 136 |
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level 5