Arnold Viinamäe 22:04 row
5,229
Meters
22:04.7
Time
2:06.6
Pace
334
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 129 |
September 24, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.7 | 5,229 | 2:06.6 | 172 | 907 | 334 | 22 | 125 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 22 | 117 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 21 | 124 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 22 | 130 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 23 | 135 |
| 22:04.7 | 509 | 2:02.4 | 190 | 981 | 34 | 25 | 122 |
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level 6