Arnold Viinamäe 30:05 BikeErg
15,553
Meters
30:05.6
Time
1:56.0
Pace
537
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 2.64 |
| Drag Factor | 135 |
September 28, 2026 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 15,553 | 1:56.0 | 224 | 1070 | 537 | 70 | 137 |
| 5:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 70 | 125 |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1056 | 88 | 70 | 130 |
| 15:00.0 | 2,585 | 1:56.0 | 224 | 1068 | 89 | 70 | 136 |
| 20:00.0 | 2,574 | 1:56.5 | 221 | 1068 | 89 | 70 | 133 |
| 25:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 70 | 139 |
| 30:00.0 | 2,633 | 1:53.9 | 237 | 1116 | 93 | 72 | 149 |
| 30:05.6 | 29 | 3:13.1 | 49 | 642 | 1 | 52 | 148 |
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Workout Graph
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